Note: Your progress in watching these videos WILL NOT be tracked. These training videos are the same videos you will experience when you take the full Healthcare Ergonomics program. You may begin the training for free at any time to start officially tracking your progress toward your certificate of completion.

Show full transcript for Ergonomic Stretches for the Workplace: Part 1 video

When your muscles are strong, stretched, flexible, and well oxygenated, the risk of injury can be greatly reduced when lifting and moving people.